Hopscotch Stairs

Intervention Summary

Goals: Stair training, leg strength
Patient task:
Walks up stairs to retrieve dropped bean bag, then back down stairs
Dog task:
Drops bean bag on random stair
Scale:
Climbing direction, stair sequencing
Equipment needed:
Bean bags


Intervention Overview

Gotta get those steps in! This activity will have your patients walking up and down the stairs repeatedly, which will address your stair climbing and leg strengthening goals. The facility dog goes up the steps first, dropping a bean bag on a random step. Your patient will then climb the steps to retrieve the dropped bean bag, and then come back down. And repeat!

Patient Instructions

  • Patient starts at bottom of the stairs

  • Climb the stairs to retrieve the dropped bean bag

Dog’s Role

  • Dog carries a bean bag and drops it on a random step

  • Interaction level: active

Scaling

Make it easier:

  • Sequencing: “up with the good, down with the bad”

  • Use your practice wooden stairs to limit number of steps needed to climb (usually 3-4 steps)

  • Use bilateral railings for support

  • Have patient only going forward direction

Make it harder:

  • Sequencing: “up with the bad, down with the good”

  • Use full flight of stairs for max number of steps

  • Limit to unilateral railing or no railing

  • Add ankle weight resistance

  • Have patient ascending or descending stairs backwards

Additional Notes

Video Block
Double-click here to add a video by URL or embed code. Learn more
Next
Next

Soccer